Therapy in Chapel Hill and online across NC and SC
Helping you handle life’s ups and downs
Life doesn’t look the way you expected it to and you want to get to the root of the problem.
Maybe the daily overthinking, self-doubt, and restless nights have become too much
Maybe you’ve tried therapy before, and it helped for a little while but it didn’t lead to long-term changes
Maybe you had difficult experiences as a child and wonder if they’re still affecting you now
Maybe you’re a parent who is worried about your child’s change in behavior or increase in big emotions
Maybe you used to feel confident and joyful but have recently been doubting yourself and feeling stuck
Hi, I’m Hailey and I help people with anxiety and painful past experiences achieve peace and healing.
As an experienced therapist using EMDR and specializing in working with adults and children on trauma and anxiety, people come to me because they want to get to the root of the problem. I help people break free from the chains of overthinking and feel confident again.
Specialties
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Anxiety
You want to feel calm and confident again. You’re tired of overthinking and how much it’s impacting your relationships and daily life. We will work together to tackle the feelings of overwhelm and stress.
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Trauma
You went through something difficult and you want to feel joyful and yourself again. You find yourself feeling “stuck” and don’t want to keep doing this alone.
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Eye Movement Desensitization and Reprocessing (EMDR)
An evidence-based approach where we work collaboratively to explore negative beliefs contributing to stress and help you gain control over your life again.
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EMDR Intensives
You have tried traditional therapy but didn’t find the change you were looking for. Maybe you don’t have the time for weekly therapy and want something different. EMDR Intensives are an innovative approach to therapy for faster healing.
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Children and Teens
You can see your child is struggling - maybe there are increased meltdowns, disruptive behaviors, or trouble in school. I use a variety of approaches to connect and teach new skills.
In-Person or Online
… whichever way you prefer
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Appointments available Tuesday-Friday
Offered in Chapel Hill, NC
Helpful if you don’t have a private space or reliable internet at home
Easy parking
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Appointments available Tuesday-Friday
Convenient and easy access from anywhere in North Carolina
Comfort from your own home
Perfect for busy schedules
Avoids traffic and parking
How It Works
I believe therapy should be simple.
Step 2: Collaborate
Together we will map out a path to your goals and develop a focus for our sessions.
Step 1: Connect
Schedule a free, no-obligation consultation to decide if I’m a good fit for you. If the fit feels right, we will schedule your first appointment and get started!
Step 4: Graduate
I believe clients should graduate from therapy. It brings me joy to witness my clients achieve their goals, gain confidence, and successfully apply what they’ve learned.
Step 3: Transform
Through your work inside and outside of sessions, you will begin to feel more confident, balanced, and see change.